
The documentary inspired her to go completely vegan the next day and she stuck with it for six months. In LA it’s easy to make that transition, doing the six months was easy.” (Speaking of which, singing star Lizzo just told her fans it's "easy" being vegan, just days after she wowed us with her Juneteenth spread from Black-owned vegan restaurants in the LA area. "And then What The Health hit, and people were talking about it and I popped it in and watched it.

ERICA MENA HOW TO
“Being in the gym and getting so more into my health and how to build muscle, all the logistics of taking care of my body started to come into play," she said. It was so powerful it led her to go vegan, at least temporarily. ‘Cause you know how you’re like, they see him as Lil’ Bow Wow? I become Lil’ Erica with him,” she said.The documentary she references, What the Health, is a 2017 film from executive producer Joaquin Phoenix and directors Kip Andersen and Keegan Kuhn, which takes a hard look at the meat, eggs, and dairy industry and promotes a vegan diet to prevent chronic disease. Nevertheless, Mena said Bow Wow is great in bed, which sometimes she can’t believe since her fiance is a famous rapper. I never once respected someone as much as I respect him. That’s our role as women when we come into a relationship, to respect and honor your man. She added, “that’s what it is, once you find a man that loves you, you instantly have no choice but to give him all the respect in the world. And I think I just have so much respect for him more than anything.” But she said not only is she in love, she’s submissive. Although some critics feel she’s with him for his money instead of really being in love with him.

WIld and crazy as she might be, Bow Wow tamed her. And that caused us to really have no choice but to part ways.” So the best way to describe our breakup is, a lot of the worthless people in her life somehow were able to influence her. From one minute to the next, me getting turned up in the club – the same thing I do with you – is a problem now because your friends make it a problem. She added, “as soon as cameras roll, everyone wants to play a victim when they’re dating Erica. Coming into this relationship, or any of my relationships, it was no secret how wild and crazy I am.” So many people started to get in her ear, and it came from people that were her friends.

On her relationship with her ex she said, “one thing that I learned really early on, is that you could never be friends with people who want your life. Mena opened up to Vibe about her engagement, her surface-of-the-sun-hot sex life and her relationship with her ex-girlfriend. Erica Mena has moved on from ex-girlfriend Cyn Santana and “ Love & Hip Hop New York.” But she is madly in love with Bow Wow and his ability to tame her.
